Welcome To 
"Train Insane with Tremayne"
I'm former NFL player turned trainer Tremayne Stephens and your body and mind transformation begin TODAY!
Check This Video Out!
Are you ready to transform your body from home or at my gym?

All New Members are 33% OFF for their first month!
Click Here and pay ONLY $40 for the first month!

How Will Your Body Look After 6 Weeks, 12 Weeks... A Year?
Your journey to a new YOU begins with this first step!

Online Class Schedule
Mondays @ 6:30pm
Tuesdays @ 6:00pm
Wednesdays @ 6:00am
Thursdays @ 6:30pm
Fridays @ 6:00am
Saturdays @ 9:00am
All classes are recorded and can be viewed at your leisure. So even if you miss the live workout, you can still do the workout ANYTIME!
Here's What You'll Get When You Join...
  • Accountability Coaching: You will receive check-ins to monitor your progress and continue to encourage you towards your goal
  • Guaranteed Weight Loss: When you follow the meal plan, do the workouts and start making healthier choices... your weightloss is inevitable!
  • Weekly Assessments: We will have weekly weigh-ins and to assure our progress is on track
  • ​(6) 45 Minute Live Workouts Per Week: 6 fat blasting, body toning workouts per week from your own home designed to tone your body and jumpstart your metabolism and give you an explosion of energy. 24 WORKOUTS A MONTH!!!
  • 24/7 Support: ​Anytime that you have a question or concern I am only a phone call or a text away
  • Facebook Group: Private access to our Facebook Group exclusive to the only those that do this program. This where the live online videos are done from
  • ​That being said, this is for MOTIVATED PEOPLE ONLY. If you have gotten to that point where enough is enough, we would love to have you!
Why Am I Doing This?
I am one of the best kept secrets in the fitness industry. I want to meet you where you are and help more GROWN FOLKS find their healthier, fitter and happier selves in the comfort of their own homes.

I am a REAL PERSON working hard to transform not only bodies but lives through health and fitness. I want to help YOU!

Grab your spot by clicking the
Only $40.00 for new members
(Regular $60)
Copyright © 2020 Tremayne Stephens. 
All rights reserved
Athletic Development Systems
2501 Lowell Rd.
Gastonia NC 28054